adult improvers contemporary technique

These classes run for 10 weeks with no classes the week of half term, Thursday 29th October 2026 

Improve your dance skills! Build on your existing knowledge of Contemporary Dance Technique. 

These classes are designed and appropriate for adults who: 

• Have an existing understanding of contemporary dance/ dance technique 

• Are returning to dance after an extended period of time & need a refresher 

• Those who have attended at least 2 terms of Beginners Contemporary Dance Technique or whom wish to reinforce existing technique/ return to foundational training at a supportive pace 

These steady moving classes will build upon your existing understanding of dance technique, through weekly development of technical movement phrases and a range of contemporary techniques. Whilst supporting you to further develop skills such as movement memory, co-ordination, musicality, strength, stamina, alignment/ posture and flexibility, through centre work, jumps and travelling phrases delivery. 

Advancements and modifications will be provided where needed, to support individual learning experiences.