adult improvers contemporary technique

These classes run for 10 weeks with no classes the week of half term – Wednesday 18 February 2026 

Improve your dance skills! Build on your existing knowledge of Contemporary Dance Technique.

These classes are designed and appropriate for adults who:

- have an existing understanding of contemporary dance/ dance technique
- are returning to dance after an extended period of time & need a refresher
- those who have attended at least 2 terms of Beginners Contemporary Dance Technique
- or whom wish to reinforce existing technique/ return to foundational training at a supportive pace

These steady moving classes will build upon your existing understanding of dance technique, through weekly development of technical movement phrases and a range of contemporary techniques. Whilst supporting you to further develop skills such as movement memory, co-ordination, musicality, strength, stamina, alignment/ posture and flexibility, through centre work, jumps and travelling phrases delivery.

Advancements/ modifications provided where needed, supporting individual learners to get the most out of classes.

Class bookings for  Spring 2026 Term will go on general sale week commencing 17 November 2025.