adult beginners contemporary technique

These classes run for 9 weeks with no classes the week of half term – Thursday 19 November 2026

Get moving! Be introduced to Contemporary Dance with our Beginner Contemporary Technique Classes.

These classes involve a range of contemporary dance techniques to develop basic skills such as movement memory, co-ordination, strength, stamina, alignment and confidence in movement at an accommodating and inclusive pace.

These classes are designed and appropriate for adults who:

- are new to contemporary dance/ dance technique
- wish to build confidence in their dance technique through reinforcing existing technique/returning to basics
- who want to take part in a fun & accessible dance class

These classes aim to build a foundation in contemporary dance technique through weekly reinforcement of technical movement concepts, consistency of learnt movement phrases and advancements/ modifications provided where needed, to support individual learning experiences. Whilst, encouraging participants to have fun and explore movement in a supportive environment.

Class bookings for  Spring 2026 Term will go on general sale week commencing 17 November 2025.