These classes run for 10 weeks with no classes the week of half term – Wednesday 18 February 2026
Improve your dance skills! Build on your existing knowledge of Contemporary Dance Technique.
These classes are designed and appropriate for adults who:
- have an existing understanding of contemporary dance/ dance technique
- are returning to dance after an extended period of time & need a refresher
- those who have attended at least 2 terms of Beginners Contemporary Dance Technique
- or whom wish to reinforce existing technique/ return to foundational training at a supportive pace
These steady moving classes will build upon your existing understanding of dance technique, through weekly development of technical movement phrases and a range of contemporary techniques. Whilst supporting you to further develop skills such as movement memory, co-ordination, musicality, strength, stamina, alignment/ posture and flexibility, through centre work, jumps and travelling phrases delivery.
Advancements/ modifications provided where needed, supporting individual learners to get the most out of classes.
This term is now sold out. If you would like to be placed on the waiting list, please complete the form below.
WAITING LISTIf you have any questions please contact:
participation@nscd.ac.uk
0113 219 3005